I am a passionate and dedicated educator, personal trainer and gym instructor with a mission to empower others on their wellness journeys.  I re-discovered my love for fitness 10 years ago, and since then, it has become a driving force in my life. 

I am a transformational leader and a specialist in quality improvement, staff development, wellbeing, and growth. With a proven track record of driving change in Education, Health, and Care sectors, I have been recognised as an award-winning innovator and collaborator.

Beyond the gym, I am a wife and mum of 2 wonderful teenagers.  I have 2 dogs also keeping me on my toes.  I am passionate about supporting others; Writer and owner of www.resiliencealphabet.co.uk, co-owner of Tunnel Training Fitness and an Ambassador and Member of Clan Cancer Support in Aberdeen.  

I am also honoured to serve as a board member for the Scottish Workforce Professional Development Board of CIMSPA, where I continue to advocate for professional development and excellence in the sport and physical activity sector.

Whether you're looking for personalised training, learning and development support for you or your teams, nutritional guidance, menopause support or just a motivational boost, I'm here to support you every step of the way.

Let's find your strength and embark on this journey to a healthier, more resilient, stronger you!