About me

I am a passionate and dedicated educator, personal trainer, gym instructor and sports masseuse with a mission to empower others on their wellness journeys.  I re-discovered my love for fitness in 2014 and since then, it has become a driving force in my life.

I am a transformational leader and a specialist in quality improvement, staff development, wellbeing, and growth. With a proven track record of driving change in Education, and Health sectors, I have been recognised as an award-winning innovator and collaborator.

Beyond the gym, I am a wife and mum of 2 wonderful daughters and 2 hairy babies also keeping me on my toes.  I am passionate about supporting others; Writer and owner of www.resiliencealphabet.co.uk, co-owner of Tunnel Training Fitness and an Ambassador and Member of Clan Cancer Support in Aberdeen.  

I am also honoured to serve as a board member for the Scottish Workforce Professional Development Board of CIMSPA, where I continue to advocate for professional development and excellence in the sport and physical activity sector.

Whether you are looking for personalised training, learning and development support for you or your teams, nutritional guidance, menopause support or just a motivational boost, I'm here to support you every step of the way.

Let's find your strength and embark on this journey to a healthier, more resilient, stronger you!

Relevant Qualifications & Training

Sport & Physical Activity Related:

Other

  • Bachelor of Education (Hons) Primary
  • Level 1  Coaching Diploma
  • Critical Skills Trainer
  • Scottish Trauma Informed Leaders Training
  • Systems Leadership Training
  • Leading Well for Staff Health & Wellbeing

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