team development services

No matter whether you are an office based corporate team, a team that works operationally, are regularly in person or meet remotely, it is important that individuals feel well connected and know how to support their own wellbeing and that of others.

  I currently offer 2 half day training sessions which focus on staff wellbeing and team building.  These sessions provide in person support; time to get together, building personal and team resilience, providing support to find your strength as a team and clarity about your vision, values and principles.

Each half day will include a short, fun fitness session as part of the offer and this can be tailored depending on number of participants and venue.  Those who wish to participate should wear suitable leisure wear and trainers.

feel alive & thrive

"Feel Alive & Thrive" is an engaging half-day workshop aimed at empowering individuals within a team to prioritise their wellbeing, build resilience, and thrive both personally and professionally. Through a series of interactive activities and insightful discussions, participants will explore practical strategies for maintaining physical, mental, and emotional health. 

This session provides in person support with a focus on:

  • Finding your strength
  • Building personal resilience
  • Enhancing personal wellbeing

"Feel Alive & Thrive" is designed to help your team members embrace their full potential, supporting each other to thrive in all aspects of life. 

Ready to bring this workshop to your team? Let's get started!

vibe with your tribe


"Vibe with Your Tribe" is a transformative half-day workshop designed to foster team wellbeing and highlight the strengths, values, and principles that make your team unique. Through interactive activities and reflective discussions, participants will uncover their individual strengths, understand team dynamics, and develop a shared sense of purpose and belonging.




This session provides in person support with a focus on:

  • Finding your strength as a team
  • Building team resilience
  • Enhancing team wellbeing

"Vibe with Your Tribe" is all about creating a cohesive and supportive team environment where everyone feels valued and empowered.

Ready to make it happen? Let’s do this!

session costs & venue requirements

Cost - £375 for teams of up to 20 people

Venue Requirements - To ensure a tailored and effective experience, I require that all clients provide a suitable venue for their team development sessions. This can include:

  • Your office

  • A local co-working space or meeting room

  • Any other location that meets the necessary privacy and comfort requirements

By choosing a location that best suits your needs and comfort, we can create a more personalised and effective session. Please ensure that the chosen venue is accessible and conducive to focused and confidential conversations.

INTEGRITY                                                        PERSON-CENTRED                                 AUTHENTICITY
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